Warrior Weeks Workout W2W5

WARRIOR WEEKS

WEEK 2 WORKOUT 5

WORKOUT DESCRIPTION

4 ROUNDS OF:
30 Seconds Alternating Dumbbell Snatches
10 Seconds Rest
30 Seconds Box Jumps
10 Seconds Rest
30 Seconds Mountain Climbers
Rest 1 Minute

5 FOLLOW ALONG WORKOUTS EVERY WEEK

BUILD MUSCLE AND INCREASE STRENGTH

BURN FAT AND GET SHREDDED

WORKOUT AT HOME OR IN YOUR GARAGE