Warrior Weeks Workout W6W5

WARRIOR WEEKS

WEEK 6 WORKOUT 5

WORKOUT DESCRIPTION

5 ROUNDS OF:

30 Seconds Air Squats
30 Seconds Burpee Pull Ups
30 Seconds Box Jumps
30 Seconds Push Ups
Rest 1 Minute

5 FOLLOW ALONG WORKOUTS EVERY WEEK

BUILD MUSCLE AND INCREASE STRENGTH

BURN FAT AND GET SHREDDED

WORKOUT AT HOME OR IN YOUR GARAGE