Warrior Weeks Workout W3W2

WARRIOR WEEKS

WEEK 3 WORKOUT 2

WORKOUT DESCRIPTION

6 MINUTE AMRAP OF:

50 Double Unders or 100 Single Unders
15 Dumbbell Push Press
10 Box Jumps

Rest 1 Minute after each AMRAP
Complete 3 Rounds

2 Free Workouts Every Week

Join Warrior Weeks All Access and receive all 5 daily workouts every week

5 FOLLOW ALONG WORKOUTS EVERY WEEK

BUILD MUSCLE AND INCREASE STRENGTH

BURN FAT AND GET SHREDDED

WORKOUT AT HOME OR IN YOUR GARAGE