Warrior Weeks Workout W4W2

WARRIOR WEEKS

WEEK 4 WORKOUT 2

WORKOUT DESCRIPTION

5 MINUTE AMRAP OF:

10 Dumbbell Front Squats
10 Dumbbell Push Ups
10 Pull Ups
10 Burpees

Rest 1 Minute after each AMRAP
Complete 3 Rounds

2 Free Workouts Every Week

Join Warrior Weeks All Access and receive all 5 daily workouts every week

5 FOLLOW ALONG WORKOUTS EVERY WEEK

BUILD MUSCLE AND INCREASE STRENGTH

BURN FAT AND GET SHREDDED

WORKOUT AT HOME OR IN YOUR GARAGE