Warrior Weeks Workout W6W1

WARRIOR WEEKS

WEEK 6 WORKOUT 1

WORKOUT DESCRIPTION

3 ROUNDS OF:

30 Seconds Alt. Single Arm Kettlebell Swings
30 Seconds Kettlebell Toe Taps
30 Seconds Overhead Kettlebell Snatch to Lunges (R)
30 Seconds Kettlebell Toe Taps
30 Seconds Overhead Kettlebell Snatch to Lunges (L)
Rest 1 Minute

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